Tuesday, January 26, 2010

Brown Bagging It.

With everyone on a tight budget, we're seeing more brown bag lunches these days. Every weekend I take some time to cook several dishes for the week. A breakfast casserole for easy re-heating in the morning, and some baked chicken for Adam to take for lunch each day.

Chicken for the Week:
1 Bag of frozen chicken breasts-thawed
Steak Seasoning
Salt & Pepper
Worcestershire Sauce
Soy Sauce
Dijon Mustard-about a Tablespoon
Minced Garlic-about a Tablespoon
Red Wine Vinegar
Balsamic Vinegar
Place chicken breasts in a greased baking dish. Sprinkle with salt, pepper, and steak seasoning.
In a glass measuring cup put equal parts of each sauce until you reach 1/2 cup. Just eyeball it, don't worry about exact measurements!
Pour the sauce over the chicken.Bake at 375º for 40 minutes

You have chicken for 5 days. If you brown bag your lunch you could save $50 a week!
More from my paleo kitchen soon!

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