Thursday, August 27, 2009

Olives, NATE & Germans

Do you eat olives? If not you should! Olives are a healthy source of fat. Go for this brand, it's the best. The ingredients in these are Water, Sea Salt & nothing else!If you buy a regular jar of olives some of the ingredients that freak me out are: Carrageenan, Guar Gum, and Lactic Acid!

The workout yesterday was in honor of Chief Petty Officer Nate Hardy. He was killed during combat operations in Iraq. Here are a couple pictures from the workout.
After the workout we headed home for the German invasion! My childhood friend David is home visiting from Hannover and he's brought his Fiancee Christin (pronounced Christine) and her friend Rosa. David and Christin are getting married on Saturday. Adam and I are photographing the wedding so there will be plenty to see from that day!
Christin brought me the best gift. This lotion Sun Dance is amazing. It smells great and she was so nice to bring me two bottles!
I don't know what this bag says but I like it!I would like to add a couple more pictures to the blog-one in particular with Rosa holding one of Adam's guns but I can't seem to add anymore, I think I've exceeded my limit! Oh well...
More from my Paleo Kitchen later!

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